This Green Goddess Pasta Salad is a refreshing and vibrant dish that’s as easy to make as it is delicious. Packed with colorful veggies and tossed in a creamy, herby Green Goddess dressing, it’s the ultimate crowd pleaser for warm weather gatherings. Whether you’re hosting a backyard BBQ, heading to a picnic, or just craving something light yet satisfying for lunch, this salad always hits the spot.

Every bite bursts with layers of texture and flavor crisp vegetables, tender pasta, and a silky dressing that ties everything together beautifully. It’s one of those dishes that disappears fast at potlucks because there’s something in it for everyone!
We were getting ready for a last-minute backyard hangout where everyone said they were just stopping by but somehow stayed for hours.This pasta salad ended up saving the day since it came together so easily.

It’s creamy and herby and a little tangy while being packed with all the good green stuff. I even used up the last of the basil from the garden though it was completely worth it because the flavor turned out amazing.
What I love most is that it feels fancy even though it takes almost no effort. You simply boil the pasta then blend the dressing and finally toss it all together. The Green Goddess dressing ties everything together so perfectly that it feels like artwork. Trust me on this one.
If you’ve ever wanted a pasta salad that actually feels like a main dish then this one’s it.
Kitchen Equipment Needed :
- Large pot “to cook pasta”
- Colander “for draining pasta”
- Blender or food processor “for making the dressing”
- Cutting board and knife<
- Mixing bowls
- Wooden spoon or spatula
- Measuring cups and spoons
Tips for Green Goddess Pasta Salad
Use fresh herbs : fresh parsley, basil, and chives make the dressing bright and full of flavor. Dried herbs won’t give the same freshness.
Pick ripe avocado : the avocado should be soft but not mushy. This ensures the dressing turns out creamy and smooth.
Don’t overcook the pasta : slightly firm pasta works best because it holds up better when mixed with the dressing.
Make it ahead : this salad tastes even better after sitting in the fridge for a few hours, making it great for parties or meal prep.
Add a crunch : try topping with roasted chickpeas, sunflower seeds, or croutons for extra texture.

What to Eat with Green Goddess Pasta Salad ??
Green Goddess Pasta Salad can be served as a main dish or a side dish. It pairs wonderfully with grilled meats like chicken, steak, or fish. For a vegetarian option, serve it alongside roasted vegetables or a hearty soup. It’s also great to pack in a lunchbox with some fruit on the side. If you want a lighter dinner, just enjoy the salad with a piece of crusty bread.
My family loves adding it into wraps or sandwiches when we’re heading out for a picnic. It’s such an easy side that doubles as a main when paired with bread or proteins.
Looking for more simple dinner recipes to try ? Here are a few of our favorites:
Ingredients :
- 12 oz “340 g” pasta “fusilli, penne, or bowtie work best”
- 1 ripe avocado
- ½ cup Greek yogurt or mayonnaise
- ¼ cup olive oil
- 2 tablespoons lemon juice
- 2 garlic cloves
- 1 cup fresh parsley leaves
- ½ cup fresh basil leaves
- 2 tablespoons chives
- Salt and pepper to taste
- 1 cup cherry tomatoes “halved”
- 1 cucumber “diced”
- 1 cup baby spinach or arugula
- ½ cup shredded carrots
- Optional: grilled chicken or shrimp for extra protein

How to Make Green Goddess Pasta Salad :
Step 1
First cook the pasta : bring a large pot of salted water to a boil and cook the pasta until al dente. Drain and let it cool slightlyand make the dressing: in a blender or food processor, combine avocado, Greek yogurt “or mayo”, olive oil, lemon juice, garlic, parsley, basil, and chives. Blend until smooth and creamy. Add salt and pepper to taste.


Step 2
Second prepare the vegetables : slice the cherry tomatoes, dice the cucumber, and shred the carrots. Wash and pat dry the spinach or arugula then combine everything : in a large mixing bowl, toss the pasta with the fresh vegetables. Pour the Green Goddess dressing over the top and mix until everything is coated evenly.
Step 3
Finally chill before serving : for best results, refrigerate the salad for at least 30 minutes before serving so the flavors can come together.
FAQ’S :
Can I use a different type of pasta?
Yes! Fusilli, rotini, penne, or bowtie pasta all work great. Use whole wheat or gluten free pasta if preferred.
Do I have to use avocado in the dressing?
Avocado makes the dressing creamy, but if you don’t have one, you can add extra Greek yogurt or a little cream cheese.
Can I make it vegan?
Yes, replace Greek yogurt with a plant based yogurt or vegan mayo.
Can I add protein to this salad?
Absolutely! Grilled chicken, shrimp, or even chickpeas are excellent add ins.
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Green Goddess Pasta Salad
Course: SaladsCuisine: American, FusionDifficulty: Easy6
servings20
minutes10
minutes320
kcal30
minutesGreen Goddess Pasta Salad is a fresh and creamy pasta dish tossed with a vibrant avocado herb dressing and crunchy vegetables. It’s quick to make and perfect for lunch, dinner, or meal prep.
Ingredients
12 oz "340 g" pasta "fusilli, penne, or bowtie work best"
1 ripe avocado
½ cup Greek yogurt or mayonnaise
¼ cup olive oil
2 tablespoons lemon juice
2 garlic cloves
1 cup fresh parsley leaves
½ cup fresh basil leaves
2 tablespoons chives
Salt and pepper to taste
1 cup cherry tomatoes "halved"
1 cucumber "diced"
1 cup baby spinach or arugula
½ cup shredded carrots
Optional: grilled chicken or shrimp for extra protein
Directions
- First cook the pasta : bring a large pot of salted water to a boil and cook the pasta until al dente. Drain and let it cool slightlyand make the dressing: in a blender or food processor, combine avocado, Greek yogurt "or mayo", olive oil, lemon juice, garlic, parsley, basil, and chives. Blend until smooth and creamy. Add salt and pepper to taste.
- Second prepare the vegetables : slice the cherry tomatoes, dice the cucumber, and shred the carrots. Wash and pat dry the spinach or arugula then combine everything : in a large mixing bowl, toss the pasta with the fresh vegetables. Pour the Green Goddess dressing over the top and mix until everything is coated evenly.
- Finally chill before serving : for best results, refrigerate the salad for at least 30 minutes before serving so the flavors can come together.
Notes
- Pasta choice : short shapes like rotini, fusilli, or penne hold the creamy dressing well.
- Green goddess dressing : traditionally made with mayo, sour cream or yogurt, lemon juice, garlic, and lots of fresh herbs "parsley, basil, chives, tarragon".
- Herb freshness : use fresh herbs instead of dried for the signature vibrant flavor.
- Veggie add ins : toss in cucumbers, peas, asparagus, broccoli, or spinach to enhance the green theme.





