Refreshing Lemon-Blueberry Smoothie

This Lemon-Blueberry Smoothie batido is aadults and kid-friendly in summer days Smoothie milkshake made with banana, Blueberry , and Lemon,easy to blend, fun to sip, and perfect for summer trip!
If you have a lot of blueberries, here are some great recipes 3-Ingredient Blueberry Cobbler and Easy Lemon Blueberry Cake .

I didn’t think I’d fall in love with a smoothie but here we are in the end.

It all started on a sweltering Tuesday afternoon when the heat made everything feel unbearable and my skin stuck to the couch while even my thoughts moved slowly. I opened the fridge and stared at the usual suspects such as banan, a lemon as well as a lot handful of blueberries so mixed smoothie is readily.

I threw them in the blender then I added some ginger “I prefer it, but it is only an extra” on a whim since I thought “why not” and I splashed in a bit of almond milk before pressing blend with my fingers crossed.

The result was magic because it turned out bright, zingy and somehow soothing all at once which felt.Have you ever tried something new simply because you had no better options Hhhh !! Well, this was one of those little miracles.

Also, just a heads-up—the smoothie is tangy in fact it’s the kind of tangy where lemon kisses your tongue yet in the best possible way. If you prefer sweeter flavors then you can add a drizzle in some honey.

So, are you ready to give it a whirl…

Ingredients :

• 1 cup frozen or fresh blueberries
• 1 banana for creaminess and sweetness
• Juice of ½ a lemon
• 1 teaspoon grated lemon zest
• 1 cup plain Greek yogurt or plant-based yogurt
• ½ cup almond milk or any milk you like
• 1 teaspoon chia seeds optional
• Honey or maple syrup to taste optional

How to Make Refreshing Anti-Inflammatory Lemon-Blueberry Smoothie

Step 1

The first thing you need to do is start by washing the blueberries and vegetables if you are using fresh berries then Cut the banana into a few chunks so it blends easily.

Step 2

Add the blueberries, banana, lemon juice, lemon zest, spinach or kale, yogurt, and milk into your blender then Blend everything on high speed for about 30–60 seconds, or until smooth and creamy. If it’s too thick, you can add a little more milk.

Step 3

Taste and adjust: Add a little honey or maple syrup if you like it sweeter and finally pour it into your favorite mug, add a straw, and enjoy!

Kitchen Equipment Needed :

To make these yummy Smoothie, you’ll only need a few basic kitchen tools

• Blender any kind will do
• Measuring cups and spoons
• Citrus juicer optional but helpful for the lemon
• Knife and cutting board
• Spoon or small grater for zest and ginger
• Glass or cup for serving

Tips for the Best Smoothie

Spice It Up: Add cinnamon or turmeric for extra anti-inflammatory benefits.

Use Frozen Fruit: If you’re short on time, use frozen blueberries and bananano need for ice, and it makes the smoothie nice and cold.

Pre-Pack Your Ingredients: You can portion out smoothie packs in the freezer with all your ingredients except liquids, so you just dump and blend.

What to Eat with Smoothie ??

I love having this smoothie with a piece of cake or a croissant, and I love having it after a quick meal. For breakfast, my mother-in-law always likes it with toast topped with jam or peanut butter. It’s a great combination of everything. Kids also love it with cookies or dessert. It’s delicious.

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